Momofuku Noodle Bake: Shrimp, Soy, and Scallion
Momofuku noodle bake to shake up weeknight dinners! This recipe allows you to use any vegetable leftover in your fridge in a delicious way.
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Protein
Choco Chia Pudding
This choco chia pudding is perfect for breakfast, dessert, or even an afternoon snack! Top with your favorite chocolate pairings.
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Baked Veggie Egg Bites
The baked veggie egg bites will save you time and energy throughout the week, plus ensure a nutrient dense start to each day.
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Spinach & Feta Egg White Bites
No need to make that daily stop to Starbucks anymore!
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Banana Chia Seed Pudding
This banana chia seed pudding is packed with protein and fiber and sure to keep you full and satisfied. Plus it’s full of omega 3’s!
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Bacon & Cheddar Egg Bites
These bacon egg bites with cheddar cheese and spinach are the perfect protein-packed way to start your day!
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Simple Lunch Recipe: Tacos in 10 Minutes or Less
Note: this is one serving. double or triple this to save time on lunch later in the week! Ingredients: 6-10
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Should You Use Protein Powder?
A dietitian breaks down the benefits, best brands, and how to use protein powder to meet your nutrition needs.
Should You Use Protein Powder? Read Post »
Vanilla Matcha Pistachio Protein Bites Recipe
The recipe for Vanilla Matcha Pistachio Protein Bites includes a blend of pistachios, oats, matcha powder, protein powder, vanilla extract, honey, and almond butter. The preparation is simple, taking about 25 minutes to make.
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